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JENNIFER ANISTON: 'I GET CRANKY AND OVEREAT WHEN I DON'T EXERCISE'

Jennifer Aniston is on the promotion tour of her life.

Jennifer Aniston has been nominated for everything.  For every award. Jennifer Aniston stopped by the Dr. OZ tv show to talk about her role in 'Cake'.  Jennifer talked about not working out for two months and Dr. Oz talked to her about good sleeping habits.

It's interesting when you stop exercising. It really was interesting how my serotonin levels went down,'
'I'm usually really not any of those things. I found myself short. I was hungry like crazy.'
You realize exercise is just so important to our soul.  'Not just being able to fit into skinny jeans, to your state of mind, your soul, all of that.'

'I surrendered into it. I actually didn't fight it. I didn't think oh this is horrible. It was such a part of what I enjoyed about mining this character.'
'I have so many questions for you by the way.'
'I have a hard time sleeping. Sleep is a tough one for me. My brain, the committee in my head, if I wake up at three in the morning I just start having conversations and they won't shut up and then I can't get back to sleep.
'I do have three animals and a human being in the bed, so there are all these distractions.'
'I got an app on my phone that allows you to sort of track your sleep rhythms.''
'I don't really quite ever get into the deep, deep, deep sleep.'

Watch video at Dr. Oz






JENNIFER ANISTON: 'I GET CRANKY AND OVEREAT WHEN I DON'T EXERCISE' JENNIFER ANISTON: 'I GET CRANKY AND OVEREAT WHEN I DON'T EXERCISE' Reviewed by Jason Santoro on December 20, 2014 Rating: 5

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