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HEIDI KLUM COVERS 'SHAPE' MAGAZINE TALKS ABOUT HER FITNESS REGIMEN

Model Heidi Klum looks gorgeous on the December 2016 cover of 'Shape' magazine.  Inside the magazine Heidi poses in bikini bottoms and a T-Shirt and a bedazzled short jacket.  Heidi talks about how she works out and why.  Here is what Heidi shared with the magazine:

On loving her shape:
“I love my shape because it’s mine. At the end of the day, it’s not what anyone else thinks about my body but how I feel about myself. I’m working it and owning it! I’m now 43, My stomach has stretched in and out and in and out and in and out four times. I’ve breastfed four children…You just have to embrace it, go with it, just roll with it”
On the misconception of models and food:
“The myth that models don’t eat is totally not true. I just think that because we’re in this business, we have to choose more wisely. It’s not just about doing the cardio so that you’re nice and fit, and slim and trim, but your heart needs to pump, too, and that is very important.”
On staying in inspired:
“Whenever I need motivation, I think of the big picture. I remind myself that I’m staying active and eating right to live a better and healthier life. I want to be as healthy as possible for myself and my family.”
On how staying fit with a busy schedule:
“I try to be active as much as possible. I don’t have time for workouts every day. Being the mother of four kids is a workout in itself! Balancing my work and their schedules makes it hard to find time for a traditional exercise routine, so we try to do as many outdoor activities as a family as possible. We love to go on bike rides, take our dogs hiking, or jump on the trampoline. That’s the best way to stay fit and healthy—do things that don’t feel like work.”
For more on Heidi Klum head over to Shape.com 




HEIDI KLUM COVERS 'SHAPE' MAGAZINE TALKS ABOUT HER FITNESS REGIMEN HEIDI KLUM COVERS 'SHAPE' MAGAZINE TALKS ABOUT HER FITNESS REGIMEN Reviewed by Jason Santoro on November 20, 2016 Rating: 5

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