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JILIAN MICHAELS COVERS 'REDBOOK' FEBRUARY 2017 ISSUE TALKS WORKING OUT AT ANY AGE

We all need to start 2017 by working out.  We all could stand to get in better shape.  Jilian Michaels covers the February 2017 issue of 'RedBook' magazine.  Yes February already.  Inside the magazine she talks about why she works out and the pressure pregnant women feel about loosing weight after having the baby.  Here is what Jilian had to say:

On why she works out: “I’m a 42-year-old. I still like skinny jeans. I still prefer a two-piece instead of a one-piece, but now I have two young kids. So for me, I want to be skiing down the mountain alongside my kids instead of waiting at the bottom for them. I want to see their children graduate from college. I want to meet my grandchildren’s children. These are my whys.”
On finding balance : Maria Shriver once said something like, ‘You can do it all, but not at the same time.’ I say, ‘You can do it all, but just a little bit more s–tty.’ And that’s got to be okay!”
On being in better shape: “I care more, and when you care more, you train harder and eat better. People believe that aging is this slow descent into decrepitude. That’s not true. When people say, ‘Oh, I’m 40 now, and this is happening to me and that’s happening to me,’ it’s the cumulative effect of years of neglect, which – by the way – can still be turned around.”
On the pressure women feel to loose the baby weight: “I was just talking to someone who was breast-feeding and already on a diet. I was like, ‘Dude, you’ve got to chill. If you start dropping more than two pounds a week, you’re going to compromise your milk supply.’ The reality is that you can bounce back better than ever, but time frames vary for everyone. Everybody and every pregnancy is different. If it takes you a year, who cares?”


JILIAN MICHAELS COVERS 'REDBOOK' FEBRUARY 2017 ISSUE TALKS WORKING OUT AT ANY AGE JILIAN MICHAELS COVERS 'REDBOOK' FEBRUARY 2017 ISSUE TALKS WORKING OUT AT ANY AGE Reviewed by Jason Santoro on January 01, 2017 Rating: 5

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