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GABRIELLE UNION COVERS 'WOMEN'S HEALTH' MAGAZINE TALKS ANTI-AGING

Gabrielle Union is looking very hot on the cover of 'Women's Health' February issue of the magazine.  Gabrielle just launch a 'Flawless' hair care line which you can see HERE.  So now she is moving into fitness.  Gabrielle has always had a very fit body so why not.

Gabrielle talks to Women's Health about why she works out, how to say NO to people and her aches. Here is what Gabrielle shared with the magazine.

How she stays looking so young:
I get asked all the time how I look so young. I don’t like needles. I’m not going to rule out Botox, but the idea of putting a needle in my face… I’m not there yet. I have pretty oily skin, I drink a lot of water, I don’t smoke, and I don’t have a hard life. I dye my hair and people say, ‘You look young,’ but my gray hairs are saying, ‘She’s old as f-ck!’”
My best anti-aging tip is the ability to say no, no, and hell, no. We run ourselves ragged saying yes to every freaking thing, whether it’s to our family, spouses, or careers. I sleep eight hours a day and don’t let myself stress out. A lot of people call it selfish, but I don’t have any wrinkles.”
Why she exercises:
I have a family history of diabetes, high blood pressure, and high cholesterol, and I know that can lead to an early death. I want to be a vital and energetic part of my family for a long time, not to be big mama in a rocking chair in the TV room, or huffing and puffing just going up stairs. I work out not because I get off on it, but because I want to live!
On Her Diet:
I’m not obsessive about food, like, ‘Oh no, I ate badly, so I have to stay in the gym for two hours!’ At the end of the day, did I enjoy that meal? Hell yes! Am I going to stress out about it? Hell no! And magically, the world doesn’t end because of what I ate.
See more at WomensHealth.com

GABRIELLE UNION COVERS 'WOMEN'S HEALTH' MAGAZINE TALKS ANTI-AGING GABRIELLE UNION COVERS 'WOMEN'S HEALTH' MAGAZINE TALKS ANTI-AGING Reviewed by Jason Santoro on February 04, 2017 Rating: 5

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