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VANESSA HUDGENS COVERS 'WOMEN'S HEALTH' MAGAZINE TALKS LOOSING 20 POUNDS

Vanessa Hudgens is looking quite fit in the May cover of 'Women's Health' magazine.  Vanessa covers the magazine wearing a sporty swimsuit.  Vanessa talks about she lost the weight that she gain for a movie role in 2013.

She says she lost 20 pounds by going to Soul Cycle twice a day for a month. Anyway here is what she had to say:

Doing Yoga:
“I don’t consider it fitness, “It’s more like therapy for me.”  “I looked in the mirror and was like, ‘Who am I?’ It was definitely a journey back to myself, and yoga helped.”
Loosing Weight:
 “Put me on a bike in a room with loud music, and I’m happy, “It’s like dancing without the stress of worrying if you look good.”
“I tend to ride for the teachers. I’m such a performer, “I love being in front, because I’ll push myself harder and I’ll give the class energy too. So it’s a win-win.”
Healthy Eating:
“I eat a whole avocado a day, “I need high fats. If I’m not getting enough, my body holds on to calories. We’ve been trained to think that fats are bad, but they’re so good—a source of energy and sustenance that keeps you going through the day. That’s the only way I can not eat carbs.”


VANESSA HUDGENS COVERS 'WOMEN'S HEALTH' MAGAZINE TALKS LOOSING 20 POUNDS VANESSA HUDGENS COVERS 'WOMEN'S HEALTH' MAGAZINE TALKS LOOSING 20 POUNDS Reviewed by Jason Santoro on April 13, 2017 Rating: 5

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